Showing posts with label Walk Away the pounds. Show all posts
Showing posts with label Walk Away the pounds. Show all posts

Thursday, June 12, 2008

Walk and Kick

In the never ending battle between me and the scale, I have enlisted a new ally. At over a month of dieting and a net weight loss of 5 pounds, I knew it was time to call in the reinforcements. Today, I enlisted the help of Leslie Sansone of the Walk Away the Pounds videos.

My first video is called walk and kick. It is a combo of walking and kickboxing and today was my maiden voyage trying it. Know what I learned? I am really out of shape. A video like this one, would have been relatively easy for me before pregnancy. I had achieved a level of fitness that I was pretty proud of after years of inactivity. I continued exercising throughout my pregnancy but then stopped once Josh was born. In seven months of being sedentary, I have lost most of the hard work it took 5 long years to achieve.

While invigorated initially after the workout, I am now exhausted. Right now, a nap is even more appealing then a bowl of ice cream. Is that the point of exercise? Are you supposed to get so tired that you don’t have the energy to get up to grab a slice of cake? If yes, well I have achieved that goal. Leslie said that doing this tape would mean I wouldn’t suffer the 2PM “crash” people experience. She was right, I didn’t crash at 2 but, at a quarter to 4 I find my eyes getting droopy and my head feels heavy.

So now, I am going to walk over to the couch and kick up my legs for a well deserved catnap. Now THAT kind of walking and kicking, is the exercise routine I have perfected in the past seven months. As my feet hit the couch, I swear I heard the scale laughing.